Download E-books Age Is Just a Number: Achieve Your Dreams at Any Stage in Your Life PDF

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By Dara Torres

From mythical Olympic gold medalist Dara Torres comes a motivational, inspirational memoir approximately staying healthy, getting older gracefully, and pursuing your dreams.

Dara Torres captured the hearts and minds of american citizens of every age whilst she introduced her Olympic comeback as a brand new mom on the age of forty-one—years after she had retired from aggressive swimming and 8 years considering her final Olympics. whilst she took 3 silver medals in Beijing—including a heartbreaking .01-second end in the back of the gold medalist within the women’s 50-meter freestyle—America enjoyed her all of the extra for her outstanding success and her good-natured popularity of the results.

Now, in Age is simply a Number, Dara unearths how the dream of an Olympic comeback first got here to her—when she was once months into her first, hard-won being pregnant. With humor and candor, Dara recounts how she again to critical training—while nursing her baby daughter and contending along with her loved father’s lengthy conflict with melanoma.

Dara talks frankly approximately diving again in for this comeback; approximately being an older athlete in a more youthful athletes’ online game; approximately pageant, doubt, and trust; approximately operating via ache and uncertainty; and finally—about seizing the instant and, most crucial, by no means giving up. a very self-made legend, her tale will resonate with girls of all ages—and with someone bold to entertain a possible very unlikely dream.

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I swam below the lane line and gave Britta a hug. Then, again in my very own lane, I tilted my head opposed to the wall and that i allowed myself a small scream. 12 On no longer Giving Up i'm who I am—a competitor at middle. That hundredth of a moment doesn’t gnaw at me a bit; it gnaws at me much. I’ve heard humans say it places the focal point of my comeback within the correct position, on blowing open the chances as we age. yet that’s no longer how i feel. I’ve desired to win, at every little thing, on a daily basis, due to the fact i used to be a child. And time doesn’t switch somebody. It simply is helping you get a deal with on who you're. Even at age forty-one, I nonetheless hate wasting; I’m simply extra gracious approximately it. I’m additionally acutely aware that setbacks have an upside: They gas new goals. So it used to be most likely lucky that on the Water dice I didn’t have time to reside on that hundredth of a moment. My subsequent race used to be too quickly. In below half-hour from my contact within the 50-meter freestyle, i wished to hot down, participate in the medal rite, pose for photographs with Britta Steffen and Cate Campbell (who’d taken gold and bronze, respectively, within the 50-meter freestyle), and run again out on deck for the four × 100-meter medley relay. David made his manner down from the stands—he had no illusions approximately how i used to be feeling—but I didn’t have time to speak. I dashed over to the warm-down pool, swam part my traditional distance, did 3 speedy resistance stretches with Anne and Steve, pulled on my costume sweats, and marched out to the rostrum to obtain my silver medal. in the course of “Das Deutschlandlied,” Britta’s German nationwide anthem, i began to cry. i used to be no longer crying simply because I’d lost—my response to wasting is anger, no longer tears, and I’m convinced lots of anger flashed throughout my face. i used to be crying simply because I’d come to the tip of anything. That 24 seconds had ate up approximately years of my existence. I’d swum quicker than I ever had sooner than, swifter than I’d ever imagined attainable even in my top. Now round my neck hung a silver medal, a classy prize. My brain all started attempting to approach Britta’s margin of victory. i attempted to consider whatever a man or woman can do in a single one-hundredth of a moment. I got here up empty. You can’t breathe. You can’t even blink. I didn’t recognize if my physique may deal with swimming a quick a hundred meters so quickly after the 50-meter finals, yet Michael and Mark either had self belief in me, so I’d made up our minds to think in myself to boot. ahead of the medal rite, I’d unzipped the torso of my racing swimsuit and rolled the pinnacle round my waist. I’d additionally advised Britta and Cate that I didn’t intend to be impolite yet i used to be going to want to run off the rostrum, as I had precisely 4 mins among the top of the rite and the start of the medley relay. I spent a kind of mins posing for pictures with Britta and Cate. Then I dashed to the prepared room and requested a staff supervisor to zip my LZR go well with up. i used to be the final of the 32 medley-relay swimmers— 8 groups, 4 swimmers on each—to arrive on deck. My cap was once nonetheless in my hand. Our lineup within the medley consisted of Natalie Coughlin, who’d gained gold within the 100-meter backstroke; Rebecca Soni, who’d received silver within the 100-meter breaststroke; Christine Magnuson, who’d gained silver within the 100-meter butterfly; and me.

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