Health

Download E-books Dissolving Illusions: Disease, Vaccines, and The Forgotten History PDF

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By Roman Bystrianyk

Lately, deadly infections have been feared within the Western global. considering that point, many nations have gone through a metamorphosis from ailment cesspools to a lot more secure, more fit habitats. beginning within the mid-1800s, there has been a gradual drop in deaths from all infectious illnesses, lowering to really minor degrees by way of the early 1900s. The heritage of that transformation comprises famine, poverty, grime, misplaced remedies, eugenicist doctrine, person freedoms as opposed to nation may, protests and arrests over vaccine refusal, and lots more and plenty extra. at the present time, we're instructed that scientific interventions elevated our lifespan and single-handedly avoided lots of deaths. yet is that this particularly precise? Dissolving Illusions info evidence and figures from long-overlooked clinical journals, books, newspapers, and different assets. utilizing myth-shattering graphs, this ebook indicates that vaccines, antibiotics, and different clinical interventions usually are not answerable for the rise in lifespan and the decline in mortality from infectious ailments. If the clinical occupation may perhaps systematically misread and forget about key historic details, the query has to be requested, “What else is overlooked and misinterpreted today?” maybe the simplest cause to grasp our heritage is in order that the worst elements are by no means repeated.

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Download E-books Pleural Ultrasound for Clinicians: A Text and E-book PDF

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With a wide quantity of ultrasound photographs and instructing video clips, Pleural Ultrasound for Clinicians: A textual content and ebook is a print and interactive electronic source that gives useful assistance for all these project pleural ultrasound investigations and methods. With transparent, specified directions for scientific perform, it is going to aid clinicians:

  • Recognise general anatomy in addition to universal pleural pathologies
  • Perfect ideas for ultrasound-guided pleural approaches
  • Learn tips on how to opt for the right kind ultrasound gear for his or her department
  • Test their wisdom during the self-assessment and revision sections

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Download E-books Stone Medicine: A Chinese Medical Guide to Healing with Gems and Minerals PDF

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By Leslie J. Franks

A complete handbook for utilizing crystals, gem stones, and stones to deal with actual, emotional, and religious healthiness conditions

• comprises an in depth Materia Medica detailing the therapeutic and non secular homes of 2 hundred crystals and stones in keeping with Classical chinese language Medicine

• Explores the position performed by way of the colour of every stone, its Yin and Yang characteristics, crystalline constitution, chemical composition, and topical and inner applications

• Explains how you can make stone and crystal elixirs, put on stones as therapeutic jewellery, use them in therapeutic massage and effort paintings, and cleanse and recharge them

• in accordance with the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the traditional lineage of the Jade Purity institution (88th new release) masters

In addition to herbalism and acupuncture, chinese language drugs has a wealthy culture of utilizing stones as medication, handed from iteration to new release for millions of years. during this entire advisor and broad Materia Medica, Leslie J. Franks offers the Stone drugs teachings of Dr. Jeffrey C. Yuen, an 88th iteration Taoist priest from the traditional lineage of the Jade Purity college, which dates to the Han dynasty, 206 BCE.

Detailing the healing houses of two hundred gem stones, stones, minerals, and crystals, Franks starts off with an intensive examine 15 varied varieties of quartz, by means of chapters on transformative stones, protecting stones, nourishing stones, resource strength stones, and alchemical stones. She explains the actual, emotional, and non secular stipulations every one stone can deal with and the way their colour, shape, hardness, and full of life traits have an effect on us in accordance with chinese language medication. She discusses the way to make stone and crystal elixirs for inner and topical use, find out how to cost quartz with the therapeutic houses of different stones, the way to cleanse and recharge a stone after use, and the way to mix stones to create therapeutic formulation for person stipulations. She explains varied options of donning stones as therapeutic jewellery and the way to take advantage of them in therapeutic massage and effort paintings. She examines the chemistry and sacred geometry of crystal constitution, revealing how the minerals inside the stones have an effect on our body structure by means of aiding our Jing (Essence); via nourishing Qi (energy), blood, and fluids; and through clearing Wind, chilly, Damp, and warmth stipulations which can result in illness.

Including an intensive primer on conventional chinese language drugs and subsidized via smooth medical learn, this e-book explains how stones entry our inner most layers, vibrating ever so slowly, to start up deep lasting switch.

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Download E-books Reconstructing Obesity: The Meaning of Measures and the Measure of Meanings (Food, Nutrition, and Culture) PDF

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within the crowded and busy enviornment of weight problems and fats reports, there's a loss of cognizance to the lived reports of individuals, how and why they devour what they do, and the way humans in cross-cultural settings comprehend threat, future health, and our bodies. This quantity addresses the lacuna by way of drawing on ethnographic tools and analytical emic explorations that allows you to examine the impression of cultural distinction, embodiment, and native wisdom on figuring out weight problems. it really is via this reconstruction of ways weight problems and fatness are studied and understood new dialogue might be brought and a brand new set of analytical explorations approximately weight problems learn and the effectiveness of weight problems interventions may be established.

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Download E-books The 24-Hour Pharmacist: Advice, Options, and Amazing Cures from America's Most Trusted Pharmacist PDF

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As a pharmacist for nearly 20 years, Suzy Cohen is familiar with that medicine can frequently be worthy. yet she has additionally discovered to "think open air the tablet" and suggest traditional techniques which are frequently simply nearly as good or greater at selling wellbeing and fitness with out the danger of harmful, drug-induced unintended effects. during this finished, specific source, she solutions such questions as:

  • How am i able to cease my husband/wife from snoring?
  • Are diet capsules worthy it or worthless?
  • Are there choices to antidepressants?
  • What type of surge safeguard is there for decent flashes?
  • How am i able to teach my physique to lose fat?

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Download E-books Tao of No Stress: Three Simple Paths PDF

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Teaches the 3 paths that Taoist masters have used for hundreds of years to create tranquillity in one's life.

• Adapts old Taoist knowledge to deal with the issues of a frenetic lifestyle.

• bargains transparent directions for liberating, massaging, and respiring rigidity away.

• Explores the mind/body/stress connection, displaying that after the brain is calm, the physique can functionality at its best.

Starting from the fundamental precept of "If you need to know the way to cast off tension, ask a person who's with out stress," Stuart Alve Olson introduces the easy, time-tested workouts of Taoist masters to coach even the main harried Westerner tips to transcend lowering tension to disposing of all of it jointly. Olson bargains easy-to-use suggestions to aid us enable pass of anxiety and psychological pressure via respiring, psychological rest, and therapeutic massage.

Readers will research from fifth-century health professional T'ao Hung-ching the Six Sounds treatment that may be practiced among cell calls on the workplace or in the course of morning site visitors. no matter if rubbing an easy strain element in the midst of a gathering or having fun with respiring tools just like the Heng Ha breath all day lengthy, readers will detect the presents of tranquillity, overall healthiness, and stability provided by means of age-old Taoist practices. Tao of No Stress makes use of conventional verse, pictures, and the down-to-earth guidence of the writer to educate either the skilled Taoist practitioner and the entire beginner tips to stay rigidity loose in a pressure complete international.

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Download E-books Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle PDF

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By Ruth Winter, Elisa Zied

With dietary guidance and recipes designed to make relatives food basic, fit, and scrumptious, this imperative advisor exhibits how one can make a meals plan for every family member, set real looking objectives, in attaining and retain a fit weight, make health enjoyable, and consume fit at domestic or at eating places.

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Download E-books The Anti-Aging Hormones: That Can Help You Beat the Clock PDF

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By Ruth Winter

The hunt for lasting formative years, energy, and sexual efficiency has reached a brand new frontier, and this fact-filled research, The Anti-Aging Hormones (Crown, 1997) discusses the newest ends up in scientific trying out of hormones.  Drawing at the most present learn via the nationwide Institute of getting older, nationally recognized wellbeing and fitness specialist Ruth iciness investigates the makes use of and misuses of testosterone, melatonin, estrogen, and different synthetic hormones.  Her e-book tackles the main not easy clinical questions in a box that has captured the mind's eye of hundreds of thousands of getting older child boomers.

The Anti-Aging Hormones explores those questions and more:
Which hormones can increase temper and bring up mind activity?
Will development hormones repair vigour and muscle tissues in men?
Is melatonin the time keeper that determines how briskly we age and the way lengthy we live?
How potent are thymus gland hormones in immunizing us from infections and cancer?
Can estrogen hinder Alzheimer's in either women and men?

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Download E-books The Meat You Eat: How Corporate Farming Has Endangered America's Food Supply PDF

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We can be playing with our lives every time we buy meat, milk, or eggs in a grocery store and each time we order a burger at a fast-food eating place simply because agribusinesses have allowed dangerous and dangerous items to be bought and ate up via an unsuspecting public.
The Meat You Eat explains what you might want to find out about how the standard of our nutrition has been significantly compromised within the identify of productiveness and revenue. With huge enterprises controlling the nutrients provide not just has our future health been positioned in danger however the practices those businesses adopt to mass-produce meals has result in inhumane remedy of animals, loss of variety within the meals offer, in addition to placed a pressure at the environment.
Ken Midkiff argues that there are activities shoppers can take. whereas consuming a vegan or vegetarian vitamin is an choice there are methods to maintain meat, fish, eggs and extra on our plates. we will use and aid neighborhood farmers and sustainable farming, and insist that our supermarkets and eating places promote organically grown, free-range, and native products.
Featuring a source consultant to sustainable manufacturers of meat, milk, and eggs around the state, The Meat You Eat is a decision to fingers to alter the best way we eat.

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